Accomidating resistance excercise equiptment


13-Aug-2017 23:05

You would get more response if you asked what the difference is between the different types of resistance and their application.anything with only a barbell or dumbbell is constant resistance.

accomidating resistance excercise equiptment-30

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He's a powerlifter and a specialist in developing maximal strength.

if you add bands or chains to any of the above exercises you get variable resistance....if you use resistance bands only or the old universal gym systems, and I think the strive brand of exercise equipment has variable cams in their machines that can move the heavy point to the beginning, middle, or end.



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